Your one-stop hub for youth mental health and psychosocial disability support

Welcome to RiR’s Resource Hub: a place where parents, families, carers, and kin can access practical tools, expert advice, and trusted information to support young people with mental health challenges.

Explore guides, watch videos, connect with recommended services, and discover stories that inspire.

Mixed race family with parents and 2 children all holding hands walking down a path

Browse resources

Featured resources

1. Understanding mental health
Learn the basics about mental health and psychosocial disability.

2. Support for families and carers
Tips, guides, and strategies to help you support loved ones.

3. Young people’s stories
Real experiences from young people living with mental health challenges.

Why it matters

Navigating the Mental Health System with Confidence

Right now, too many families feel like they’re falling through the cracks. Services are siloed, supports are hard to access, and parents often feel unsupported in the face of complex needs.

Join Our Peer-Led Community and Access Mental Health Resources. Whether you're here to learn, connect, or heal—you’ve found a community that understands.

Important Notice:

If you or someone you know is currently experiencing a serious crisis, is in danger, or requires immediate assistance, please contact local emergency services right away by calling 000 (Australia).

While we are here to provide support, information, and resources, we are not an emergency or crisis response service.