Free Practical Guides Created by Families, for Families

Whether you're looking for practical strategies, help navigating services, or reassurance that you're not alone, our growing library of peer-led resources has been developed from lived experience to support you at every stage of your journey. Explore the collection below, download the resources most relevant to your family, and return to them whenever you need.

Cover of resource tips for families from families and young people about navigating school challenges and the education systemTips for Families from Families and Young People about Navigating School Challenges and the Education System

Cover of resource Self-reflection exercise - the river journey instructionSelf-reflection Exercise: The River Journey Instruction

Cover of resource tips for families from families about navigating mental health servicesTips for Families from Families about Service Navigation

Cover of resource Self-reflection exercise - the river journey instructionSelf-reflection Exercise: The River Journey Instruction

Cover of resource tips for families from young people with lived or living experience of complex mental health conditionsTips for Families from Young People with Lived or Living Experience of Complex Mental Health Conditions

Cover of resource Self-reflection Exercise: The Caregivers BackpackSelf-reflection Exercise: The Caregiver's Backpack

Cover of resource tips for families from families about resourcing your journeyTips for Families from Families about Resourcing your Journey

Cover of resource Self-reflection exercise - the river journey instructionSelf-reflection Exercise: The River Journey Instruction

Cover of resource tips for families from families about navigating mental health servicesTips for Families from Families about Service Navigation

Cover of resource tips for families from young people with lived or living experience of complex mental health conditionsTips for Families from Young People with Lived or Living Experience of Complex Mental Health Conditions

Cover of resource tips for families from families and young people about navigating school challenges and the education systemTips for Families from Families and Young People about Navigating School Challenges and the Education System

Cover of resource tips for families from families about resourcing your journeyTips for Families from Families about Resourcing your Journey

Infographic titled reframe the behaviour with two columns under won't and can'tInfographic: Reframe the Behaviour

Cover of resource Self-reflection exercise - the river journey instructionSelf-reflection Exercise: The River Journey Instruction

Cover of resource tips for families from young people with lived or living experience of complex mental health conditionsTips for Families from Young People with Lived or Living Experience of Complex Mental Health Conditions

Cover of resource tips for families from families about resourcing your journeyTips for Families from Families about Resourcing your Journey

Cover of resource tips for families from families about navigating mental health servicesTips for Families from Families about Service Navigation

Cover of resource tips for families from families and young people about navigating school challenges and the education systemTips for Families from Families and Young People about Navigating School Challenges and the Education System

Cover of resource tips for families from families about resourcing your journeyTips for Families from Families about Resourcing your Journey

Infographic titled reframe the behaviour with two columns under won't and can'tInfographic: Reframe the Behaviour

Cover of resource tips for families from families and young people about navigating school challenges and the education systemTips for Families from Families and Young People about Navigating School Challenges and the Education System