Free Mental Health Workshops for Parents and Carers in Cairns
Supporting a young person through mental health challenges? Find connection, support and practical guidance.
When you’re supporting a child or young person experiencing complex mental health challenges, knowing what to do next isn’t always easy. Finding the right services, understanding your options and keeping communication open can sometimes feel overwhelming.
Our free Cairns workshops are here to help you find your way. Through Resilience in Reach, you’ll connect with other parents, carers, family and kin who understand. Together, we’ll explore practical strategies, share lived experiences and build confidence to navigate the challenges that come with supporting a young person’s mental health.
Whether you’re looking for guidance, reassurance or simply the chance to connect with people who get it, there’s a place for you at our Cairns workshops.
100% free and peer-led. Come as you are, and participate as much or as little as feels comfortable.
“How do you find the support if you don’t know where it is?”
– Thomas, Sibling and Workshop Attendee
Find an upcoming Cairns workshop
Explore the workshops below and register for free.